Energy Secrets: The Ultimate Well-Being Plan Book By Alla Svirinskaya – Hay House UK, Limited (2010) – Paperback – 336 pages – ISBN 1848502060 Energy Secrets reveals the lost wisdom of healing practices from around the world, including traditional methods from Alla Svirinskayas Russian heritage. In Energy Secrets, Alla shares her unique perspective on ancient techniques perfected for modern living. Her co-ordinated approach to the physical, emotional, mental and spiritual areas of daily experience will turn your life around. Follow Allas step-by-step programme to becoming your own healer. You will find invaluable advice and techniques, including deep but simple detox programmes that use store-cupboard ingredients, protection techniques to help with your daily emotional exchange with others, and easy meditations for sustainable happiness. Start living in flow with your energy today!